Vegetarian Protein: 9 Healthy People Share Vegetarian Food Sources

Healthy Weight Loss

Vegetarian Protein: 9 Healthy People Share Vegetarian Food Sources

22 July 2010 11 Comments

http://www.thenaturalguide.com/healthy-eating.htm – One foundation for healthy eating is the adoption of a plant-based diet. Vegan food and vegetarian food from plant sources contain ample protein, and in this video 9 vegetarians share how they do it.

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Duration : 0:4:2

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11 Comments »

Treklady said:

I have just started …
I have just started teaching food classes at our local health food store, and I am getting ready to dive in and let folks know that dairy is not a necessity nor is any meat to get calcium or protein. Dairy and cattle industry would lead you to believe otherwise.

# 22 July 2010 at 4:23 pm

MrJingjong said:

There’s also a …
There’s also a misconception that we need milk for calcium. Crazy.

# 22 July 2010 at 4:23 pm

Dog Food Comparison | puppy training | professional dog training | dog training obedience said:

[...] Vegetarian Protein: 9 Healthy People Share Vegetarian Food Sources | Diets that Work [...]

# 23 July 2010 at 12:12 am

Easy Veggie Meal Plans for you by Kardena Pauza | Healthy Vegan Foods said: