http://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html?pagewanted=1 Men’s Health: Saturated Fat – What if Bad Fat is Actually Good for You?
http://www.menshealth.com/men/health/heart-disease/saturated-fat/article/a03ddd2eaab85110VgnVCM10000013281eac Charlie Rose – NUTRITION PANEL
57:23 – 3 years ago
Dr. Mehmet Oz, Columbia Presbyterian Medical Center (GUEST HOST); Gary Taubes, Journalist; Dr. Dean Ornish, Founder and President, Preventative Medicine Research Institute; Dr. Barbara Howard, American Heart Association —
Transcend says: http://tinyurl.com/yabzwlt
Typically solid at room or body temperature, saturated fats are sticky and can cause red blood cells to clump together, inhibiting their ability to carry oxygen to the cells. Saturated fats can also cause blood …

http://www.tscHeartofaChampionProgram.com … Be a Fit Fast and Strong All-Natural Athlete.
Episode 19 of Chris Krueger’s Transformation Truth. The Health and Fitness vlog that separates fact from fiction and gives you the truth. It’s all abut how to achieve true & health and fitness and dispelling the ridiculous myths and bogus supplements that the “health and fitness” industry spend millions of dollars try to brainwash us with. Honest, up front and shooting from the hip. Chris Krueger injects reality into a world gone mad.
This Transformation Truth focuses on low-carb diets like …

In the fourth video of the “Atkins Diet Quick Hits” series, I deal with a question I get from new people asking about a certain lower carb food or frankenfood and if it is ok due to its low carb. It is often not on the Acceptable Foods List or filled with ingredients not on the list. This is when I get into the discussion why the first phase of the diet is more than just reduce your carbs to less than 20g per day.
Here are the …

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The whole interview:
http://www.thelivinlowcarbshow.com/shownotes/1825/dr-terry-brown-says-cut-the-carbs-for-sweet-sleep-episode-354/

If you’re on kidney dialysis you’re told not to eat a high protein diet.
Full lecture on energy metabolism is here

—
Dr Eades experience:
http://www.proteinpower.com/drmike/ketones-and-ketosis/metabolism-and-ketosis/
I heard that ketosis is very hard on the kidneys. I have a friend who was born with one kidney, and her doctors expressly forbade her from doing any ketogenic type diets.
What is your view on ketosis and kidney function.
–
Hi Doug–
It’s not ketosis that is supposedly “very hard on the kidneys,” but a ketogenic diet. The part of the ketogenic diet that is supposedly …

Full article: http://vitatalks.com/2010/09/22/a-high-protein-diet-is-still-the-best-for-weight-loss/
Recent study – A high protein diet results in greater weight and fat loss than a standard low fat high carbohydrate diet.
Research in the journal JAMA in 2007 showed that the atkins high protein low carb diet was more effective for weight loss than the low fat high carb Ornish diet.
Protein increases thermogenesis, resulting in increased metabolism.
Protein also suppresses appetite.
Blood sugar balance is relatively unaffected by protein. This means less insulin output, and thus less chance of weight gain. It acts as a slow energy release …

In what might not be the most popular video I have ever done, I deal with the topic on why others have failed or not succeeded on the Atkins Diet. Some times you have to take accountability for your own actions, but my goal was to use these stories of past failed attempts of the Atkins Diets to prevent others from falling victim to the same thinking.
Here is the top 7 reasons people fail:
1. Use it as a fad diet or quick weight loss, and then hop off …

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This low carb pizza recipe can be enjoyed guilt-free! Chef Michel Nischan shows how easy it is to cook this pizza recipe and stay low carb. Just one of many diabetic recipes from www.dLife.com
Duration : 0:4:29

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