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The Master Cleaner Diet, or as popularly known; The Diet helper Lemonade, was created by Gary Owen. The Diet consists drinking three times a day and eat low fat foods helps to rid the toxins, created by improper diet, lack of exercise and negative mental attitudes. The purpose of the Lemonade is to dissolve and eliminate toxins and congestion; to cleanse the kidneys and digestive system; to purify glands; to eliminate waste and hardened materials in the joints and muscles; to build a healthy bloodstream; to maintain optimal blood …

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The foundation of all alkaline diets is to of course alkalize the body by consuming alkalizing foods! I personally have found that green juice is the best way to alkalize your body and feed your cells with fructose… ONLY the type of fructose that one would find in the form of whole, juiced or blended tree-ripened fruits. The extracted & processed form of fructose that you might see listed in processed foods is NOT a healthy choice.
Don’t be afraid to ask the produce manager at the store to sample …